Ayurveda and Yoga

Those, who think that just by practicing a set ofspiritual progress. When one controls the functions
difficult physical exercises, they achieve a state ofof one's organism, he prepares himself for the
enlightment, are deeply mistaken. Working withtransformation of the soul.
the body is only the first step on the way toYoga is only a part of Ayurveda, one of the
spiritual progress. When one controls the functionssteps to achieving a righteous way of life.
of one's organism, he prepares himself for thePracticing only yoga will give results and will have
transformation of the soul.a good effect on the organism, but the meaning
Ayurveda is connected to yoga. But, not thatof "lifestyle" is a lot wider. A set of physical
yoga, which seems to be a set of strange posesexercises, meditation exercises, aromatherapy,
and exercises. In reality, yoga isn't just physicaldiagnostics by the pulse, Ayurvedic recipes,
exercises, it requires spiritual progress. In Hindi,individual mineral additives and other food additives
yoga means "connection", which directs our mind- all these are bricks of a beautiful and slender
in the right direction and control our emotions.building, which we know as Ayurveda.
Those, who think that just by practicing a set ofThis is the way, which is hard to finish for many
difficult physical exercises, they achieve a state ofpeople. Everyone has a chance to get an
enlightment, are deeply mistaken. Working withexperience on the way to perfection of body and
the body is only the first step on the way tosoul.