A History of Meditation

is limited knowledge concerning the history oftypes of meditation. The Confucian form of
meditation, but some researchers think thatmeditation is aimed at realizing virtue and it is
meditation could have been discovered whenmeant to prevent disease and encourage health.
people sat at campsite fires thousands of yearsIndian spiritualism involves yoga and mantras
ago and looked at the flames. This theory goesIn Christian meditation the word maranatha is
well with the known fact that staring at a candleused and it means the lord comes. Maranatha is
flame can induce one type of meditation. As timean Aramaic word and this is the language that
passed different forms of it were developed.Jesus spoke. Ancient monks started this mantra
Books from India called tantras speak of this typeand it is centered on Saint Paul’s writings
of prayer as far back as five thousand years ago.to the Corinthians and the book of Revelation that
Archaeologists discovered a statue of a yogi inSaint John penned.
the Indus Valley Civilization and this shows thatIn Christianity meditation has become known as
meditation in the practice of yoga could be ascontemplation. According to James Finley who
ancient as the first Indian civilization.was a Trappist monk for twenty years Christian
Buddha was a big advocate of meditation. Hemeditation or contemplation began with the early
became established as a teacher about 500 B.C.Christians. They comprehended that when Jesus
His ideas were stretched into various Asiansaid that he and the father were one that they
countries and in other places people createdcould experience something of this meaning by
different forms of meditation based on hiscontemplation.
teachings. In Islam the Sufi tradition of meditationWith the Protestant Reformation meditation or
was purported and the leaders (Sufis) think thatcontemplative prayer was rejected along with
when Mohamed began Islam that is whenother practices. But it is still understood as apart
meditation started with that religion. Meditation isof the Christian tradition by the Catholic and
part of Christianity, Jainism, Judaism, and aboriginalEpiscopal traditions. Actually, within the evangelical
religions.form of Christianity contemplation is a practice,
Zen Buddhism is a philosophy that advocatesbut it isn’t thought of or described as
meditating to discover the meaning of life. Zensuch. Though when deep contemplative prayer is
came from Buddhism and it has spawned Taoism,practiced and the practitioner inners into
Confucianism, and Indian spiritualism. Taoismsurrendering to the lord or prayer with serious
basically means the way. It began as a philosophysurrender to the Lord, they are experiencing
but ended up as a religion. Taoist meditationmeditation in the Christian sense.
concentrates on stopping outward sensoryMeditation has a long history and is culturally
information from coming into your mind. It utilizesdiverse. It is part of many religious or philosophical
breathing techniques. It has ideas that are liketraditions and it has become a part of the
those of Hindu and Buddhist kinds of meditativewestern secular culture.
thought. But it isn’t abstract like those