| We feel balanced, whole and healthy when the | | | | Every single chakra or energy center corresponds |
| body, mind, and spirit are working harmoniously | | | | to a unique part of your being. The chakras can |
| together. Healing meditations can help to | | | | be likened to energy vortexes or funnels and |
| reprogram any negative emotions, memories or | | | | each of them has a distinct color. When the |
| thoughts that are festering in the subconscious | | | | chakras become blocked, your sense of well-being |
| and cause illness. One of the easiest ways of | | | | is affected and you begin to feel lethargic and |
| using meditation to heal illness is with the Chakra | | | | may even become ill over time. By meditating on |
| System. Your body has 7 major chakras or | | | | the Chakras, you can re-energize these vortexes |
| energy centers which run from the base of your | | | | and restore your health, your peace of mind and |
| spine and up to the crown of your head. Your | | | | perform better at work and during physical |
| chakras are like energetic connections to your | | | | activities. |
| spiritual essence and subconscious. | | | | |