Christian Meditation - How Do I Find Happiness and Joy?

I was telling a friend about a recent experience ofwhales.
amazing joy in God, when she became visiblyMy Christian friend refuses to deal with her
upset.creature-ness.
"I HATE it when Christians talk like that! I am aShe is morbidly obese. She does not exercise. She
good Christian, I do everything right! I ask God toignores relationships which have been broken for
make me happy, and He doesn't!"years. In many areas of her life, she lives in denial
I was stunned at the intensity of her anger. And Iof her work as a creature.
am sad for her, too. Because she's walking on aShe does not have happiness in her creature-life.
dead end road.And she's so mad at her lack of happiness that
To have joy--or even happiness--we have to liveshe doesn't have joy in her spiritual life, either!
as creatures dancing in harmony with creation, asBut that's not because God refuses to give it to
well as living and loving in harmony with ourher.
Creator.My friend's refusal to live within the healthy
The created world is what Francis Schaefferbounds of what it means to be a creature will
called the "horizontal level" of our human-ness.mean physical and emotional unhappiness, and
Creation is the part of the universe where scienceprobably her early physical death, here in this
applies. It's the natural world, where "the rain fallscreation.
on the just and the unjust alike".She's still loved by God, and she'll still be with Him
But we aren't just creatures! We are also uniquelyin joy after she leaves this creation, but her
made in the image of God, and so we are relatedrelationship to Him as she lives in this world will not
to Him on the "vertical level" as well. That "up andinclude much physical (horizontal, creation-level)
down" connection transcends the limits of thehappiness or spiritual (vertical, God-level) joy.
created universe, and connects us to Him throughAnd yes, I'm getting to meditation!
His love.Because meditation is a way to nurture and heal
Joy is our experience of connecting with Him,in the horizontal plane and celebrate joy the
moving beyond our "fallen creature" limits. Andvertical one, all at the same time. When we
because that's true, we can have joy even whenmeditate, we elicit physical responses that make
life is difficult. Even when we are ill, or dying. Inour created minds and bodies healthier. And we
fact, we will have joy with Him even after ouropen our hearts to communion with the Creator.
created bodies are dead here on earth.So why wait? Live as a healthy creature, open to
But while we're alive, in this created universe, thea loving Creator.
laws of nature apply to us just like they apply toAnd open your life to joy!
dogs and cats, birds and tulips, monkeys and