| As I mention in previous article, that nose | | | | [6] Do not think what you hear with your ear. |
| meditation can improve smell capability. Same with | | | | Your feel will guide self of your ear. In this case, |
| nose meditation, ear meditation has similar goal | | | | you do not know where you hear something |
| but it is to improve ear capability. This is my last | | | | because your feel guide you. |
| article about five-sense meditation. Ear meditation | | | | [7] Keep feel to your ear. You will hear something |
| will improve your hearing capabilities as you can | | | | automatically. |
| hear any sound in very long distance. Benefit | | | | [8] You are not know what you hear it. But, if |
| from this meditation is improve your hear | | | | you keep to hear it and keep concentration in |
| sensitivity. | | | | mediation then you will know where location of |
| Steps to conduct nose meditation are | | | | sound. |
| [1] You must train DM or another meditation | | | | [9] To prove it, visit location that you know from |
| before you try this meditation. If you are | | | | your meditation. Usually, you will get this sound |
| beginner in meditation, then you will feel very hard | | | | and you will know what it is. |
| to do this. | | | | After you get good training in this meditation, of |
| [2] Take sit position like you want. Any position | | | | course you will have hearing capability with ear |
| can take for this meditation. | | | | highest sensitivity. You will become on guard |
| [3] Wear light cloth and place in good room | | | | people everyday because of this. Moreover, if |
| without hard light and hard smell. | | | | you are train other your senses regularly. |
| [4] Arrange your breath very loose like sleeping | | | | If you are a police, detective, emergency team, |
| people. Feel your hand. Next, feel your meditation | | | | fire brigade, etc then this capability will help you to |
| after much time. | | | | find something in your tasks. For more |
| [5] After your meditation in stable condition, feel | | | | information please read my e-book in my website. |
| your ear, feel your ear hear something in very | | | | I hope this is helping you to improve your live |
| long place. | | | | quality. |