| Meditation awakens us. During meditation we | | | | happiness within. Meditation gives happiness, |
| understand the whole movement of thought and | | | | self-sufficiency and purity in action and thought. |
| feelings. The 5 meditation secrets all relates to | | | | Grace, the fourth of meditation secrets, are |
| freedom from thought and a movement in the | | | | regarded as the devine love and kindness of God. |
| ecstasy of Truth. Awareness is the first secret | | | | It increases our spiritual hunger and clears |
| of meditation that shows us the reality of life and | | | | obstacles in our way. It is the way to the great |
| gives us power of patience, correct action and | | | | alchemy that changes ignorance to knowledge, |
| silence. | | | | disbelief into believe. Grace is one of the main |
| Meditation deals with the human mind and heart. | | | | dynamic forces of meditation and one of the |
| Regular mediation shifts the focus into the centre | | | | greatest secrets of a spiritual life. |
| of the chest. This centre has most powerful | | | | Happiness and pleasure can be 'bought' for the |
| spiritual qualities. It creates a hunger to be free of | | | | short-term but not bliss. Means of entertainment, |
| everything. The spiritual heart that leads to | | | | people, careers, property and all other material |
| self-discovery and a movement in the ecstasy of | | | | things provide us with a very surface level of |
| Truth is the second secret of meditation. | | | | contentment. Deep within we still continue to feel |
| The third secret key to meditation is aspiration. | | | | discontent despite everything. Bliss is a strange |
| Once it is there, we may live with noise and | | | | everlasting sense of joy and has no motive. Once |
| brutality. They will not touch our mind. We search | | | | it is there, depending on the quality of your mind, |
| for happiness our whole life unable to find it on | | | | it remains timeless and causeless. This is the fifth |
| the outside. And, then, we begin to look for | | | | secret of meditation and not easily achieved. |