| We have been talking about how the law of | | | | back to your childhood. The way to change the |
| attraction works to bring you more and more of | | | | things you are attracting is to change the |
| those things that you are giving your attention to. | | | | "settings" on this, to give you more control over |
| For many people, that means they get more and | | | | it. But how can you achieve that? |
| more things and experiences they do not want. | | | | We have found that meditation is probably the |
| But this can be changed. The question is, how? | | | | best way. So you might ask, does that mean I |
| Many people who try using the law of attraction | | | | have to walk barefoot up to an almost |
| start by doing affirmations. I am wealthy. I am | | | | inaccessible Himalayan cave to find a yogi to |
| abundant. I have the perfect body shape. That | | | | teach me, or live in a Zen monastery in Japan for |
| kind of thing. These affirmations can be very | | | | 20 years? These might well be the best way to |
| helpful, and effective, if used properly. The | | | | learn meditation, but for most people they are |
| problem is that, for many people, they could go | | | | not realistic options. So do you sign up to a |
| on saying them for a hundred years, and nothing | | | | meditation class, and spend 3 hours a day sitting |
| would change. Why is this? Because deep down, | | | | in meditation? Again, although this is slightly more |
| they do not really believe in what they are saying. | | | | acceptable, still many of us find it hard to commit |
| It is as though they have two "voices" speaking | | | | several hours a day. |
| at the same time. One is doing the affirmation | | | | The good news is that there are now programs |
| and the other is saying, No I'm not, No I haven't. | | | | using audio technology which greatly speed up the |
| That other "voice" is showing what the person is | | | | process of meditation, so it is now possible to |
| really thinking and feeling, and this is the part of | | | | practise deep meditation, while at the same time |
| you that is doing the attracting. There are many | | | | carrying on with a full and busy lifestyle, without |
| different names for this aspect of oneself. Some | | | | stress. You can find out more about some of |
| people call it the subconscious. Whatever you call | | | | these, and other aspects of using the law of |
| it, it is the sum total of all your stored-up | | | | attraction, by going to our "Design Your Life" blog. |
| thoughts and life experiences to date, going right | | | | Just click on the link below. |