| At last! You have reached the pinnacle of success. | | | | because they have stood the test of time. |
| Every day you wake up and all around you are | | | | I am sure you have read in the news, seen |
| signs and symbols of your success. You are | | | | stories in the papers of a man, totally down on |
| happy in your personal life, you have safe, reliable | | | | his luck, facing redundancy and 3 months behind in |
| and fun-loving friends, money flows in and out of | | | | mortgage repayments when out of the blue, his |
| your life effortlessly, you can meet all your | | | | work place lottery syndicate wins ¾ million |
| financial commitments and still have change to | | | | pounds...or of struggling authors, like J K Rowling, |
| treat yourself and family, you eat well, and have | | | | who struggle for months to get their work |
| the time and patience to entertain friends or even | | | | published and 'one day, almost overnight' their |
| rustle up quick snacks for your son's friends when | | | | fortune turns and someone takes a chance and |
| they pop over. Every thing is just as you want it. | | | | gives them the break they seek. |
| Doesn't that feel good? Can you imagine what | | | | The solution to living your dream life and to being |
| your life would be like if every day was a holiday | | | | happy today is to believe in yourself, to focus on |
| and you could live life in whatever lane you | | | | what is right in your life or if you find that difficult, |
| choose? Do you think it is possible to create and | | | | to find someone you like, know and trust and find |
| live your dream life? Do you know anyone who is | | | | out what made them be happy and successful in |
| totally happy, secure and in love with their life? | | | | their life. |
| What do they do to make themselves so happy | | | | Mindful Meditation |
| and contented? | | | | Mindful meditation is a meditation technique in |
| Do you ever wonder what the secret is to | | | | which full focus is given to the present moment. |
| eternal joy and ever lasting happiness? If your life | | | | You are mindful, fully present and conscious of |
| isn't quite how you desire it to be, would you like | | | | what you are doing. You are in the present |
| to know how to turn your life around and start to | | | | moment. For example, if you are cooking a meal |
| attract the people, the gifts and blessings you | | | | and your mind becomes aware of a disturbing |
| desire that you feel will make you more | | | | row you had with your partner or work colleague, |
| complete, vibrant and most of all happy? | | | | rather than dwell on the story, the what ifs and if |
| You may think that it isn't possible to be totally | | | | only...mindfully bring your attention to your cooking |
| happy all the time - have you heard of the | | | | and firmly anchor yourself on what you are doing, |
| 'Pollyanna Syndrome' - the Glad Game, whereby | | | | you can even say aloud what you are doing as |
| you pretend to be glad all the time and look for | | | | you methodically and lovingly prepare your meal. |
| the gladness and happiness in all situations. | | | | Practice mindful meditation when you are out and |
| Is it possible, or even realistic to think that the | | | | about, maybe at the bus stop or check out |
| glass is always half full, rather than half empty, to | | | | queue and with time you will find it easier to let |
| believe that spring always follows winter and good | | | | go of your stress and anxiety and to be happy |
| things come to those that wait? All these old time | | | | and live your dream life. |
| proverbs are here, alive in this present time, | | | | |