| A conscious astral projection experience is truly | | | | the gentle sounds will guide your mind quickly |
| an amazing and an enlightening experience. We | | | | safely and easily to the deep meditative state |
| see that our consciousness exists quite naturally | | | | required for the process. |
| even when entirely separate from our sometimes | | | | 3) Your body should now be feeling relaxed and |
| frail and mortal shells, but most of us have | | | | heavy, so in contrast, turn your attention to your |
| thought that mastering astral projection is an | | | | light and weightless Astral body and start to feel |
| unachievable goal without many years of training, | | | | free and easy. Focus now on the ceiling and |
| dedication and practice. However there are now | | | | gently in your mind, pull yourself towards it. Your |
| tools available which will get you there in a mere | | | | Astral body should now detach, and you may be |
| fraction of the time, and without extensive | | | | able to look down on yourself sleeping peacefully. |
| practice. | | | | 4) You can now begin your journey, notice your |
| In the astral plane we are whole, vibrant and full | | | | thoughts, if you wish to fly, just think it, believe it, |
| of energy and we control our movements | | | | and you will! Enjoy your journey and when you |
| through thought and belief. Many people will | | | | are ready to return, just apply the thought and |
| experience this freedom when asleep, and some | | | | you will return to your physical body. Previously, |
| have mastered the art of Astral Projection | | | | with traditional meditation techniques you would |
| Meditation whilst conscious which allows them to | | | | perhaps need to practice for months or even |
| control their astral body. The following method is | | | | years, but now with binaural beats we can |
| ideal for beginners: | | | | achieve the required state much more quickly. |
| 1) Get yourself comfortable with your | | | | Your subconscious mind is the main impediment to |
| headphones on, and your binaural beats astral | | | | the Astral projection process, but with binaural |
| projection recording ready to play. This is usually | | | | beats you will by pass this blockage, and master |
| in a lying position on your bed where you will have | | | | the art of successful Astral travel in a fraction of |
| peace and quiet and you can tense and relax all | | | | the time. |
| your major muscle groups individually from your | | | | Enjoy your journey now, explore the dimensions |
| toes upwards. Feel the tension in each group as | | | | of your mind, and the more you practice the |
| you tense, and then the lovely relaxed feeling | | | | more confident and proficient you will become. |
| when you release the tension. Your body starts | | | | We are all so much more than our frail physical |
| to feel relaxed and heavy, so be careful not to | | | | form, so enjoy the knowledge of all that you are! |
| fall asleep. | | | | Wishing you much peace and happiness. |
| 2) Turn on your Astral Projection recording, and | | | | |