| Meditation masters right down through antiquity | | | | meditating on the floor in crossed legged style |
| have used meditation blankets to insulate their | | | | place it in a way that you are able to wholly sit |
| bodies from the earths magnetic currents. Which | | | | within the blanket. Whether you are sitting on a |
| has a tendency of drawing the energy built up | | | | chair or crossed legged it is important that you |
| during meditation down the spine toward the | | | | are able sit in a comfortable position with a |
| earth, therefore hampering the yogi's (a | | | | straight back and not have your legs pinched or in |
| practitioner of yoga meditation) efforts in | | | | a way that is likely to make them go to sleep as |
| meditation, and in his battle for liberation from the | | | | what often does when your meditating crossed |
| mandatory cycle of birth and re-birth. | | | | legged. |
| Using a meditation blanket during meditation you | | | | Remember where attention is that is where you'll |
| will find to be of immense help in your aim to | | | | find your consciousness as well. You wont be able |
| meditate deeply. Yogi's down through the | | | | to meditate if your mind is on your legs that have |
| centuries have found that using a blanket made | | | | gone to sleep. So if you're a westerner with |
| from 100% wool with ideally a 100% layer of silk | | | | non-supple legs you're far better off meditating |
| on their meditation seat, as ideal insulators. | | | | on a chair than on the floor. |
| When using a straight back chair place the blanket | | | | If you are in need of such a blanket please visit |
| so that it drapes over the back and importantly | | | | us at the below link. |
| that there is enough to place the feet as well. If | | | | |