Meditation Gardens For Peace, Tranquility and Serenity

A Meditation Garden can have different meaningsas privacy, enclosure, canopy, and exposure to
for different people. When you think of athe elements, amount of plantings, sounds, scents,
meditation garden, do you think of a Zen typecolor and proximity to your main house.
Japanese garden with raked gravel and an islandAs I ponder meditating outdoors, I am reminded
of stones? Do you envision a secluded, privateof something said in the Tao Te Ching by Lao
retreat surrounded by lush tropical growth as in aTzu:
rainforest? Or perhaps you see an area in a"Look, it cannot be seen - it is beyond form.
traditional yard that has been designated for theListen, it cannot be heard - it is beyond sound.
purpose of meditating or just sitting inGrasp, it cannot be held - it is intangible."
contemplation with a bench or chair orIn other words, ascribing a label to a garden as
comfortable mat.that of a "meditation garden" is misleading. The
Meditation gardens can take many differentgarden's potential meaning is so broad and so
forms, but their primary purpose is to provide adiverse that to label it as such only serves to limit
vehicle for mental, emotional and physical benefits.the imagination and to muffle one's capacity for
A place that can offer refuge from a hecticquiet listening. Therefore, that is why the use of
lifestyle, a sanctuary for soul rejuvenation, a spotthe terms meditation, contemplation, tranquility,
conducive for actual meditation practice. Meditationserenity and prayer are all used interchangeably
itself can be sitting meditation or walkingwhen used in the "description" or labeling of such a
meditation.garden.
A meditation "garden" can also be a place to doIf we call our garden a garden for meditation, or
Yoga or Tai Chi. It may be a place where youa garden for serenity, are we defining its purpose
perform your ritual ceremonies of prayer andor the state of mind it is designed to evoke? It
contemplation.may look tranquil or serene in its appearance, but
Conversely, meditation gardens associated withthe real power is the feeling in one's mind or
churches, temples and other places of worshipthought and attitude while experiencing such a
are often called Prayer Gardens. Thus a Meditationgarden.
Garden can take on myriad forms of expressionIn Zen Buddhism, if one was to acknowledge
depending on the desires of the user. Thewhile meditating that they are in the meditating
process of creating or designing the space startsposture so that they will 'awaken', the mere act
with identification of the purpose of the space.of being in a posture of meditation is missing the
Of course, an otherwise simple garden that justpoint entirely. The visitor to a meditation garden
happens to have a bench strategically placed nearwill 'awaken' at the moment they lose conscious
a waterfall can also serve as your Meditationawareness that they are in a meditation garden.
Garden. Especially if you realize that it really doesTheir physical presence becomes secondary.
function as such and has the right "feeling". TheOn the surface, a tranquility garden, serenity
space, as designed, must be conducive forgarden, or meditation garden is much like a Yoga
meditation, yet allow the spontaneity of the mindMat. It is just a spongy mat I use to lay upon.
to ascend to its own levels, irrespective of theThe mat itself does not perform Yoga nor
aesthetics of the space.provide me with a feeling of harmony and
To create these feelings, consider elements suchbalance.