Meditation Methods and Techniques - When to Drop Them

p>You may think about any idea...and you attainwitnessing is your own intrinsic quality, your own
the world of intellectual search, the world ofnature. It is not a method itself. Any method just
thoughts and the world of scientists. You maycreates an atmosphere to deepen into witnessing.
use your mind to intellectually search and studyYou simply watch whatever passes you:
any theory, concept or doctrine. Use your mindemotions, thoughts, feelings, dreams. You are not
as a powerful computer. But be aware of thewhat you can watch. Witnessing is beyond this.
fact that you are not only your mind. You haveWhen you are witnessing, when you are aware,
other dimensions inside of you.then your mind disappears along with any
Remember that experience is not a definitionmethods and techniques. Any attachments to any
made by the mind. Experience comes throughmethods belong to the mind. The problem of any
your practicing. You may feel the beauty oftechnique is that your mind and your EGO want
simple things from your heart...and you attain theyou to become a perfectionist in it. Thus you
world of feelings, the world of poetry. Your heartmay start clinging to this technique or method.
is the bridge between your mind and your nature.The mind wants to become your master. But
Feelings go beyond words and theoreticalremember, that the mind is a beautiful servant
knowledge. They come from your heart. It'sbut an awful master.
something inner. It's time to feel. It's time to catchAny method and technique should just help you
the irrationality of illogical things. It's the time forto move deep inside to be aware of your own
poems to immerse into beauty.nature. All methods and techniques are useful to
There should be no conflicts between both ways.create new situations that are unpredictable for
You may use both ways. You may work withyou, when your mind stops.
both ways. If you feel comfortable, joyful,Use any methods you want, play with them until
peaceful with any experience, even your doubtfulyou are aware of your being. Any method is like
mind will inevitably accept your experience, youra ladder. Use it to move up to the peak. When
practice and will help you in the following searches.you are on the peak of your awareness, drop
The synthesis of both ways helps you to bethe ladder. You do not need it anymore.
beyond them. You may use both ways, you mayOtherwise you become attached to it. Otherwise
enjoy both ways. You become the Master ofany method may create many illusions and
both ways. And both ways become your truefantasies through your mind.
servants.Until you reach your inner centre, methods may
And in the synergy of both ways a newbe helpful for you. And when you attain your
dimension arises. It is your awareness, yourinner wisdom then you do not need ANY more
uniqueness, your individuality. And this is the doormethods or techniques. When you are aware of
to the world of existence and the world ofyour inner centre, you should drop any methods
mystics. You become the whole, you becomeand techniques to move on alone. You should
harmonized. You can see the whole picture ofbecome the Master of your life. Thousands of
reality...Have the taste of it! Experience it!in-searchers have already attained their inner
Simple witnessing of the body, mind and feelingswisdom...Thousands attained...And thousands will
is enough. Witnessing is a phenomenon of higherattain...
priority than the mind. Remember about this: