| Meditation originated from Buddhism. But we too | | | | some form of spiritual guidance, however, I was |
| have the chance of relaxation and spiritual | | | | not prepared to pay out hundreds of dollars in the |
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| been adopted by new age spirituality. Many | | | | know the difference between New Age |
| methods are taught in retreats. The idea is to be | | | | techniques and Buddhist zen yoga. What I was |
| around like minded people, which will aid the | | | | looking for was a means of escape from the |
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