Mirror, Mirror on the Wall - Who Am I? A Preview to Emptiness Meditation

Once upon a time, a young man decided toBeside being mildly humorous, this story has a
pursue the path of enlightenment. He asked manycouple of lessons for us, if we'll hear them.
people if they knew a teacher who could teach
this path. Everyone in his village told him to seek1. The spiritual path is not necessarily complicated,
out a particular guru in the next village.or esoteric. Zen teachings work to drive this point
He did so, asking the spiritual teacher to becomehome relentlessly: "Stop fooling around. You are
his master and show him the path toliving smack dab in the middle of Truth - just get
enlightenment. "Certainly", replied the guru. "Here isit!" In other words, it is possible to come to
what you do - every morning when you get outspiritual realization without jumping through tons of
of bed, look at yourself in a mirror and askhoops.
yourself 'who am I?' If you do that, soon you will2. As simple as spiritual Truth can be to
be enlightened."experience, it usually isn't easy and we often can't
"What?" cried the young man. "That's silly - itget at it without significant preparation. This is
would never work!"why study, meditation, prayer, and ethical
"Hmmm," said the master. "OK. Maybe you shouldbehavior are so critical to our development. Such
go see the master another village over. I hear hepractices are intended to give us the perspective
is even wiser than I am."necessary to recognize what has always been in
A bit disappointed that first master wasn't able tofront of us.
help, and a little insulted that the man would evenOn top of that, the exercise offered by both
have suggested something so foolish, the youngteachers in this story really is useful as a
man went to the next village where he found thepre-cursor to investigative meditation, which is
second guru. "Will you help me findrelated to meditating on emptiness. Try it the
enlightenment?"next time you look in a mirror. Look yourself in
"Of course!" said the second guru. "But I mustthe face and ask, "Who am I?"
warn you - the path is very demanding. You willThis is not a rhetorical question. Answer yourself.
be challenged in ways you can't even imagine rightWho are you? There will be a lot of quick, easy
now. Are you willing to give up everything youanswers: you have a name, you are a husband or
have and do whatever I say?"wife, a son or daughter, a father or mother, an
"Yes! Yes!" said the young man. Finally! Thisemployee, a friend, an enemy... You are many
teacher obviously knew what he was talkingthings. When you have run through those obvious
about. So the young man settled into discipleshipanswers, which come easily and are just as easily
with the second guru, dutifully performing everydismissed as incomplete answers, keep going.
meditation, every prayer, every ascetic actKeep digging. See what you find. Where is the
demanded of him.truest you, the ROOT you?
After five years of rigorous study and deepDo this every day. At first, you could feel a bit
meditation, the guru said to the young man, "Younarcissistic, but you'll soon realize this exercise is
have been a fine student, and done everything Inot even close to that kind of self involvement.
have assigned you with excellence. Are you ready(By the same token, any temptation to criticize
for the final instruction?"perceived flaws will quickly fall away). As you
Excited, the student assured his master that hecontinue searching for anything concrete on which
was ready for this last step to enlightenment. Histo rest the answer to this question of who you
guru told him, "OK, here it is: every morning whenare, your idea of self can begin to change. The
you get out of bed, look at yourself in a mirrorstoryline about your own reality will morph,
and ask yourself 'who am I?' If you do that, soonpossibly leading to a fresh relations with yourself,
you will be enlightened."the world around you, and the Divine.
"W-what??" sputtered the young man. "That's it?Ultimately, this is just another technique, as is
You could have told me that five years ago!"meditation. But every time you use one of these
"You're right, I could have - but you were notspecial practices to make a shift in perspective,
ready to hear, yet. That is why you came to me,you become healthier. See where this one can
instead of doing what the first teacher told you."take you.