Psychic Abilities - Mindfulness Through Walking Meditation

Psychic abilities occur each and everyday,fashion. And actually go and smell the fresh air in
whether the thought of a loved one, followed bythe morning by your walks, then you will know
a phone call from the same person in thought orthe feeling that is rare.
a vision we actually awake with. Later realizing,Now, the first step to understand is, you have
hey I know I have felt this before, or I havemany times in your early childhood stood and fell,
been here before, some like to refer this ascrawled and fell, to actually learned to walk, so it
Dejavu meaning "already seen". Also calledwould not be intelligent for me to say you should
paramnesia , from Greek, ("near" "memory") iswalk in such a manner, so first thing to remember
the experience of feeling sure that one hasis, we get outside, nice and early while the world
witnessed or experienced a new state formerlywe live in, getting ready for having their
and also a sense of "strangeness", "weirdness", orbreakfasts and getting ready for work, we are
"oddness". The "prior" experience is mostout to greet the birth of a miracle that we are in,
frequently attributed to a dream, although inand we go for our stroll, slowly but surely, just
some cases there is a firm sense that theslowly head up nice regular breaths, if you happen
experience "genuinely happened" in the past.to live near a nature even better, now first thing
Once you have a psychic vision, this obviouslyto do before we start this morning walk ritual, we
perceptible that this is a psychic incident and itstop for a minute or two, and actually put our
doesn't get vanished in the midst of all the otherpalm on top of our chest. and feel our heart beat,
matter that living a modern life entails. We can doand say I am the secret that beats through you,
better to block other peoples negative energiesI am here, the way I am made to greet life, and
ungrounded, without compassion or gratitude,I will remember me, most beautiful, and we then
whether they're individual or global, to come, andgo for our walk with a smile and take our daily
affect our own lives, affecting our psychic talents.walk, Now while we are walking do not think of
There is this ritual I like to do each day, which Iyesterdays, it has not much to do with us while
call walking meditation to connect to my own self,we walk, we live in the moment nice and early,
through the power of my will and mind focus. Andso embrace all that is around you the tress the
actually take photos without a camera.humans who are walking as well, the clouds, the
Each morning as the birds awake and sing, itbirds, the air that swifts your skin, every thing
seems like they are actually calling for us tothat is natural, and while at it, do not forget to
awake, and listen to their orchestra and theyfocus on one or two special beautiful visions or
might not sound as majestic as Pavarotti.sounds that you felt, and keep that in memory, till
Nevertheless it still is pleasant to hear and beyou lay your body to dream at night, and actually
greeted by such beautiful sounds. And of courseplay the feeling back, before you sleep, and make
the concert is free, from these beautifula habit of it, This is the basic thing we can do for
creatures.ourselves.
If you have learned the potency of morning freshAnd only we can do this for self, no one else can
air taken deep in lungs as if it is running out ofdo it for us, so happy walks with smiles.