Reaching a Higher Plane! Merkaba Meditation

Merkaba meditation is a meditation technique oftetrahedron), and actually feel them around your
controlled breathing consisting of eighteen steps.body. These fields can be activated through our
Merkaba means light, spirit and body or the bodyown breathing.
and spirit wrapped in light. Merkaba is a counterUsing the Merkaba will enable you to reach your
rotating field of light generated by two interposedHigher Self and experience Divine Love which will
tetrahedrons. Imagine a three dimensional Star ofallow you to make full use of the energy fields in
David. Learning to access your Merkaba can helpevery day life. There are seventeen steps to the
you achieve greater peace within your self alongFlower of Life Merkaba course. Each of the
with achieving a higher plane of existence and theseventeen breaths has a different mudra (hand
ability to communicate with those that haveposition) and meditation you must hold in your
reached Enlightenment and Transcendence.mind. For example, during breath one (inhalation)
The Merkaba meditation will allow you to realignyou are instructed to lightly hold your index finger
the geometric crystal energy field that isand thumb together while not touching the other
supposed to rotate around you at the speed offingers to anything and having your palms up.
light providing you with the ability to align yourWhile doing this you are to open your hear to
heart, mind and body together for the greatestlove for all life and be aware of the male
results. Most of us have had their energy fieldstetrahedron. There are similar instructions for the
greatly depleted through lack of knowledge andremaining sixteen breaths. To fully appreciate and
use. By taking a Flower of Life meditation courselearn Merkaba meditation you need the services
you will come to know the geometric fields (starof a trained facilitator.