| All impressions and reactions are known as | | | | CDs and DVDs, but also brings various kinds of |
| 'mental fluctuations' or 'thought-waves', and yoga | | | | yoga accessories like yoga rugs, malas and |
| is the control of thought-waves in the mind. - | | | | jeweleries, yoga cushions and many more. The |
| Patanjali | | | | yoga clothing offered by the company is made of |
| Yoga refers to the system of practices that help | | | | natural fabric. The elasticity of these clothing allow |
| to control the mind, body and the soul. There are | | | | the practitioner to perform yoga poses as well as |
| many styles and patterns of yoga and each | | | | meditation with utmost ease. The company also |
| pattern is oriented towards exploration and | | | | offers Yogi Tea. The yogi tea is made with |
| development of mind, body and soul. It is a holistic | | | | organic ingredients and is an addition to a healthy |
| path that leads to a sense of peace and | | | | lifestyle. Spirit Voyage offers exclusive collection |
| well-being. Through different poses (asanas), | | | | of best Yoga books including Kundalini Yoga |
| breathing techniques (pranayama) and meditation | | | | books, General Yoga Books, Health and Wellness |
| (dhyana), yoga makes the practitioner aware of | | | | Books. Selected from paths of Kundalini Yoga, |
| his inner self. The practitioner achieves highest | | | | Hatha Yoga, Ashtanga Yoga, Bikram Yoga, |
| potential and experiences perennial happiness. | | | | Anusara Yoga, Iyengar Yoga, and Sivananda |
| Through the practice of yoga, one becomes | | | | Yoga, these different yoga books contain in-depth |
| aware of the interconnectedness between his/her | | | | instruction, information and images that will help |
| emotional, mental and physical levels. This | | | | you practice yoga with utmost perfection. |
| awareness leads to an understanding of the more | | | | Today, in daily grinds of life, we undergo severe |
| subtle areas of existence. Yoga aims to help an | | | | mental pressures and we often tend to lose our |
| individual to fuse together the material | | | | focus. Practice of yoga and meditation helps to |
| (annamaya), physical (pranamaya), mental | | | | comfort the mind and sets it up to concentrate |
| (manomaya), intellectual (vijnanamaya) and spiritual | | | | on a stable entity. Asanas and dhyana help to |
| (anandamaya) levels within him/her. | | | | channelize the mind and soul and lead them to a |
| Meditation (Dhyana) is one of the important | | | | spiritual insight. Fluctuations of the mind ceases |
| principles of Yoga. It is the seventh limb of the | | | | and one discover the all-encompassing stillness of |
| eight limb Patanjali Yoga Sutra. Meditation implies | | | | mind. The individual attain a state of extreme |
| focusing mind’s energy at one point to create | | | | peace and calmness, improve concentration level |
| a deep state of relaxation and tranquility. | | | | and increase his self awareness. According to the |
| Meditation helps in achieving the strength of will. It | | | | classical Yoga texts, one must go through several |
| helps to connect one to his/her actual | | | | stages, to attain true states of meditation. The |
| “self”. Meditation calms one's mind, | | | | stages are concentration, contemplation and then |
| enriches concentration leading the meditator to a | | | | ultimately absorption. Meditation helps to control |
| heightened level of awareness. It eliminates the | | | | tensions and relieves an individual from stress and |
| veils of life, cleanses the mind and the soul and | | | | finally guides him/her to the spiritual insight. |
| make an individual realize that God is the ultimate | | | | Meditation weakens those elements of the mind |
| truth. Through meditative practices, a person can | | | | which leads to negative thoughts. It helps to |
| reach a state of emotional bliss. | | | | maintain and control the thought processes of the |
| Music has a universal appeal. Human body, mind | | | | mind and helps to concentrate on a single point. |
| and soul are extremely sensitive to music, sounds | | | | By ceasing the fluctuations of the mind, |
| and vibrations. Music and sound can influence | | | | meditation leads to the equilibrium of mind. |
| mental aspects and processes in a human being. | | | | Practicing meditation helps one experience a |
| Music can create a flow of melody which induces | | | | serene state of mind, which in the process, |
| concentration in the listening mind. Since ancient | | | | liberates him/her from anxiety, depression and |
| periods, musical instruments were used as a | | | | stress. |
| training support for yoga practices and meditation. | | | | By integrating body, mind and spirit, yoga offers |
| In recent times too, music invokes strong mood | | | | emotional stability and clarity of mind. The |
| that helps one to concentrate. Today, many | | | | negative thoughts are effaced and the practitioner |
| record label companies offer DVDs and CDs | | | | experiences a positive vibe from within. The |
| which contain chants and hymns for daily morning | | | | material attachments of life becomes less |
| prayers and yoga and meditation. These Yoga | | | | important as the mortal can connect himself to |
| DVDs contain enchanting mantras which penetrate | | | | the universal whole. With proper breathing |
| in the deeper layers of the human mind helping | | | | exercises (Pranayama), the energy within a |
| him/her to merge with his/her actual 'self'. | | | | human being is controlled and helps the individual |
| Spirit Voyage is one such record label company | | | | to maintain health and promote evolution. |
| which guides you in a journey of spiritual insight. | | | | Pranayama, coupled with yoga practice and |
| With its Yoga Music CDs and DVDs, the company | | | | meditation reduces everyday stress levels and |
| infuses inspiring and devotional thoughts within an | | | | boosts up the feeling of joy and serenity. With |
| individual. Experience the bliss and delight and | | | | different yoga poses, the muscles of the body |
| sooth your inner self with the Kundalini Yoga Music | | | | are relaxed and the heart beat and blood |
| from Spirit Voyage. Artistes who have lend their | | | | pressure is controlled. The physical and mental |
| voices in Spirit Voyage Yoga DVDs have a deep | | | | benefits of yoga provide a natural counterbalance |
| spiritual connection with their music. The | | | | to stress, and strengthen the relaxation response |
| meditation music from Spirit Voyage will create a | | | | in daily life. |
| calm ambiance and help you get rid of all negative | | | | Yoga and meditation are steady and comfortable |
| thoughts. Rejuvenate your senses as you listen to | | | | ways to free oneself from pessimism, obsession, |
| the sacred hymns and mantras sung and chanted | | | | greed and lust. Rather, yoga and meditation |
| by artistes like Mirabai Ceiba, Snatam Kaur, Wah, | | | | practice leads a way for reaching a spiritual high, |
| Deuter, Dev Suroop Kaur Khalsa and many | | | | when a human being can identify his actual inner |
| others. | | | | self and realize the divine connection of oneness |
| Spirit Voyage does not only offers yoga music | | | | with the Supreme. |