| The Indian Method of meditation is really just a | | | | whilst spinning in a circle. Same as a planet does |
| technique for beginners to get started and | | | | when revolving around the sun. Many cultures |
| experience some small result immediately. It is | | | | from around the globe do this and it is an art |
| intended to spark interest in those who have | | | | form. Some experienced at it can propel |
| trouble and to discourage giving up on meditation | | | | themselves very high into the air. It is a dance, |
| practices. It is proactive and yeah active it is. | | | | and symbolic act representation of the Universe |
| There are some small considerations for safety | | | | and the act of nature. |
| concerns but they are really common sense and | | | | When your spinning and staring at the stars you |
| easily comprehensive. | | | | will get dizzy quick the trick here is to try to |
| Here it is, my favorite past Time growing up was | | | | prolong this as long as possible you want |
| Gazing up at the galaxy of stars in the nights sky. | | | | maximum dizzy-ness build up. Well, once you are |
| I always wondered what the stars where thinking | | | | at top speed and have done all you can just stop. |
| and if they could share communication between | | | | For me it is almost always falling to the ground in |
| each other. You never know? Well, at least it | | | | relative exhaustion and too dizzy to stand. Then |
| doesn't hurt to imagine. | | | | just relax and enjoy the view. |
| The method is really pretty simple actually. You | | | | Needless to say the stars will not stop spinning. |
| just go out into a field of tall grass or wheat,You | | | | Your physical eye will continue to send them |
| will want something soft to fall down on ground. | | | | spinning round and round at a very high or fast |
| Stare at the stars above and start slowly spinning | | | | rate. It will slowly subside. Just take note of all of |
| around in circles while doing it. Then when you are | | | | this and what you are experiencing. It can be fun |
| comfortable enough slowly do your best to walk | | | | but it can be a wise decision to have someone |
| in a circle while spinning is a circle. There are some | | | | with you for safety reasons. Just in case you |
| people that are very good at this process. | | | | never know. Always better safe than sorry. Good |
| It is called Circumambulation To spin in a circle | | | | luck and have fun. |