What Christians Should Know About Popular Meditation Techniques

Various forms of meditation techniques are beingbecomes even more impressionable than that of
widely and fervently promoted as a way ofa baby! The difference is that this blanking out of
attaining peace, promoting relaxation, andthe mind has been achieved unnaturally and
developing a higher consciousness. However,carries consequences.
many people, Christians and non-Christians, whoWhenever the Bible speaks of meditation, it
take up these techniques of meditation do notalways consists of active thought, of filling the
realize the strong biblical warnings against suchmind with the knowledge of God's law, not
practices.blanking it out. In fact, warnings are made against
Although the forms of modern meditation vary,failure to guard against an idle mind. Psalm 1:2
they all share a central goal--the blanking out andsays, "his delight is the law of the Lord and in his
emptying of the practitioner's mind. What is thelaw doth he meditate day and night." Joshua 1:8
danger of totally clearing one's mind? First, itrecords, "this book of the law shall not depart out
should be understood that an empty mind isof thy mouth; but, thou shalt meditate therein
prime territory to be filled with ideas, thoughts,day and night, that thou mayest observe to do
suggestions, sounds, and imaginations. Essentially, aaccording to all that is written therein." Finally, in
blanked out mind is much like a dry sponge whichPsalm 119:97, king David worshiped God saying, "o
absorbs practically any liquid with which it comeshow love I thy law! It is my meditation all the
into contact. The cleared mind corresponds to theday."
dry sponge, and thoughts, imaginations, ideas,Should such biblical references be used to form a
suggestions, and sounds, correspond to the liquid.doctrine regarding meditation techniques? Is biblical
This truth is evident in the fact that very younginstruction really valid for today's world? These
children whose minds have not had thequestions have been anticipated and answered by
opportunity to completely learn a language, learnthe all wise God whose word teaches that, "all
foreign languages effortlessly. Why? Becausescripture is given by inspiration of God and is
there's no other language or sound patternprofitable for doctrine, for reproof, for correction,
present to buffer the incoming language andfor instruction in righteousness" (2 Timothy 3:16).
sounds. As the child grows older, his ability to learnMan is also reminded that, "the word of the Lord
language in the same way as he did or could haveendureth forever..."(1 Peter 1:25).
at a very tender age, departs forever. Again, thisMeditating to blank out one's mind gives nothing
is why children are impressionable and whybut a false and temporary peace because it is a
brainwashing is extremely difficult to reverse if it"peace" obtained through the breaking of God's
has taken place in a child before reaching the ageinstruction to, "be sober (have an alert mind), be
of four.vigilant (on the watch), because your adversary,
When an adult masters the "art" of meditation tothe devil, as a roaring lion, walketh about seeking
the point of totally clearing his mind, his psychewhom he may devour" (1 Peter 5:8).