| Today the entire world is rising to the power of | | | | meditation in those times. |
| meditation and yoga and these two seem to be | | | | So after it was practiced for some four to seven |
| the most sought after techniques. But have you | | | | thousand years in tantric meditation format, an |
| ever wondered where did meditation first | | | | Indian yogi Shiva further developed it to the form |
| originate? History has traces that meditation has | | | | that most resembles the meditation of today. |
| been an age old practice in Asian countries such | | | | From thereon meditation carried on as an integral |
| as India, China, Sri Lanka and Japan. | | | | part of cultures such as Buddhism and Zen. |
| Even though noted history of meditation primarily | | | | Siddhartha Gautam, the first ever Buddha, is |
| seems to have originated from Asia, the concept | | | | known to have given up his kingdom and went to |
| of meditation is universal - one that appears in all | | | | study spirituality with two holy men. This |
| cultures of the world. However, there are | | | | obviously signifies that at the time of Siddhartha - |
| differences in the way this practice is followed in | | | | around 2,050 years ago - meditation was already |
| different part of the globe. | | | | a well-known and fairly widespread concept in |
| Meditation practices were common amongst tribal | | | | India. Once Siddhartha learned the art of |
| South Indian people some ten to fifteen thousand | | | | meditation, it spread across Asia to soon become |
| years ago. Back then, it was a desire to endure | | | | a commonly followed lifestyle practice. |
| and conquer one's conscious mind. So when | | | | Going by archeologists' records, meditation was |
| answering the question, where did meditation | | | | originated in the capitol city of Indus Valley |
| originate, this seems to be the most logical | | | | Civilization, Mohenjo-daro which is where the |
| answer as meditation was certainly a popular and | | | | modern day India and Pakistan are. |
| common practice in India. It was called as tantric | | | | |