The Five Steps of Creating Your Vision Board

A vision board is typically a collage of images orThe scary result of the consequences of not
words that you've assembled representing yourhaving a clear picture of where you want to go is
deepest goals, dreams and desires. The ideaillustrated by insurance industry statistics. Of 100
behind this is that when you surround yourselfpeople who reach retirement age, only one will be
with images of who you want to become, whatwealthy. Four out of the hundred will be financially
you want to have, where you want to live, orindependent; fifteen will have some savings put
where you want to vacation, your life changes toaside. And the other 80 will be dependent on
match those images and those desires.pensions, still working or broke - this after a
Bob Proctor from the movie 'The Secret' explainslifetime of well-paid work in the most affluent
that "Everything that's coming into your life yousociety in human history.
are attracting into your life. And it's attracted by"If you don't design your own life plan, chances
virtue of the images you're holding in your mind.are you'll fall into someone else's plan. And guess
It's what you're thinking. Whatever is going on inwhat they have planned for you? Not much." ~
your mind you are attracting to you."Jim Rohn
The utilization of a Vision Board is so effective,If you want to not be one of the eighty who is
because it guides the images you are holding inaverage then here are some simple steps to
your mind! You see, your mind works like aCreating a Vision Board:
magnet; that which you focus your mind onStep 1: Set aside some quiet time with a pen and
grows and manifests into your life in the form ofa notebook so that you can write down all the
events, people or circumstances that will assistgoals, experiences, dreams, and things you want
you in reaching your goals.to own in your life. This will form the basis of
More..."For as a man thinketh in his heart, so is he"your dream board. Once you have an idea of
- Proverbs 23:7.what you want in your dream board you need to
The human brain receives thousands of pieces ofgo and find the pictures to represent them.
information a second, flooding in from the senses.Common places to look are magazine, advertising
It is said that we have daily some 60,000material and the internet. Have fun compiling the
thoughts and many of those are the same wepictures and phrases that inspire you.
had yesterday. So by having a vision board weStep 2: Go through the images you've collected
can begin to determine the thoughts we want toand sort them out according to the ones that
focus our lives on and manifest into our lives.most inspire and motivate you. Obviously you
This process works by way of what is called thewould also want the vision board to represent
Reticular Activating System. The Reticularsome of your most important goals or ones that
Activating System filters through all these piecesyou most want to accomplish in the short term,
of input and decides which messages receive topmixed in with longer term goals and dreams. You
priority and full attention.want to start to lay them out on the piece of
When setting personal goals, especially aftercard board and see how it looks. There is no right
committing them to writing, the brain has aor wrong way to sort out your vision board.
specific subject or task brought to the forefront.Some people like to have a picture of themselves
So if you then repeatedly think about, andin the middle and their pictures scattered all
re-write the goals, the brain is focused andaround them. Others like to go with themes such
suddenly becomes aware of related matters andas spiritual, financial etc placed in each corners of
needed resources which are important in thethe board others just like to scatter the pictures
realization of the goal.on the board without any real theme.
Anthony Robbins in his book 'Awaken the GiantStep 3: Glue everything onto the board. You don't
Within' explains that "This shift in mental posturehave to keep to only pictures, if you feel the
aligns you more precisely with your goals. Onceneed to add your own creativity to the board by
you decide that something is a priority, you give itwriting on it, painting on it then go ahead. This is
tremendous emotional intensity, and by continuallyyour vision board and you can do whatever you
focusing on it, any resource that supports itsthink is going to best motivate and inspire you.
attainment will eventually become clear."Step 4: Now that you have completed your vision
Buddha taught about the Law of Attraction - "Allboard you want to put it somewhere that you will
that we are is the result of what we havesee often. It will serve no real purpose if you
thought. The mind is everything. What we thinkneed to go searching for it. Some useful places to
we become" Buddha 562-483 B.C.put your vision board are your bedroom where
Studies show that only 4% of the population setyou will see it morning and night, or the bathroom
goals for themselves. So it's little wonder thatdoor. The most important thing to bear in mind is
most people never really get to where they wantthat it is somewhere you will see it often to
to because they don't have and clear picture ofremind you of your visions and goals for your life.
what it is they want.