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3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals

Changing our day-to-day behaviors may be that, I scoured the Internet for
easier than previously imagined. By motivational and inspirational quotes
meditating on and repeating motivational that resonated within me that related to
and inspirational quotes, we are better that specific word I chose. Quotes that I
prepared to change our thought patterns, could remember, especially ones that
behaviors and in turn, change our really spoke to what I wanted to
lives.Here's how it's done.If we believe accomplish.But here's the most important
something to be easy, we find little, if part.I needed quotes that were powerful
any struggle in accomplishing it. enough to change my thought patterns the
However, if we imagine something to be moment I read them. Quotes that REALLY
difficult to accomplish, then our spoke to me when I my eyes fell upon
struggle becomes more apparent. In fact, them. Quotes that forced me to pause and
if we imagine that it is difficult to think for a moment. Quotes that had that
change a specific behavior, then we will extra "edge" where my mind said, "Yes.
always find experiences that will justify This is one."
that belief.Take this for example. We These are all signs of a quote that held
wake up one morning and decide that:"This power for me.I "focused" in on the
is the day I start losing weight. When following quotes."All that we are is the
things get difficult, I will not reach result of what we have thought."
for junk food, but instead I will focus Buddha"The only way to discover the
on something else to keep my mind limits of the possible, is to go beyond
occupied. It'll be tough at first, but them into them impossible."
I'm going to give it a try."If you Arthur C. Clarke"It's not what you
continue with this thought pattern and achieve in the end that matters, it's who
belief, don't be surprised to find you become in the process."
yourself struggling more often than not. Author UnknownIn fact, I found dozens of
Why?If we look at this example closely we quotes that I resorted to from time to
find a couple of thought patterns and time, but these three I always came back
beliefs already in place. We have to. They spoke of who I was, what I
determined to do something good for wanted to accomplish and who I wanted to
ourselves, but we do ourselves a become as I worked towards my goal.I
disservice by choosing certain negative wrote them down. I carried these quotes
thought patterns, beliefs and words that with me constantly. I read them and
go along with it.We have said,"When meditated on them whenever I had the
things get difficult...."(This is already opportunity to. At work, home or at the
assuming that there will be difficult gym (yup, I finally got myself to
moments! Strike one!)"It'll be tough at exercise, primarily by focusing on Arthur
first..."(This is already assuming it C. Clarke's quote!), I focused on these
will be difficult at first! Strike three powerful quotes to help me FOCUS on
two!)"...but I'm going to give it a what I wanted.Because I changed my
try."(Remember the movie "The Karate thought patterns, over time, I can
Kid"..."Theirs is no "try", there is only honestly say I am 20 lbs lighter and a
"do". Strike three!)Now there are whole lot happier. Yes, more was involved
hundreds of products out there that will than just thinking but it all began with
assist people in losing weight. Some, if my thoughts. The thoughts then permeated
not all of them, may work for various into my actions. (Now I need to FOCUS on
people at various stages of their goal. maintaining that weight, so for me a
But for many people who have convinced whole new thought pattern begins.)Here
themselves that losing weight is are the three steps again:1. Decided to
difficult, some products may fall short change your way of thinking about a
when our thought patterns are stronger behavior, making it easier for you to
than our desire to change.Here is think about it. Phrase it in a simple
something that I've done to change a way.2. Choose a word to focus on to
behavior I no longer desired.I recently change that behavior for a period of
lost 20lbs in about 12 weeks. I didn't time.3. Find a minimum of three
like the way I looked, felt or even motivational or inspirational quotes
thought for that matter. I needed to related to that specific word that are
change and take some action towards powerful enough to change your current
it.First, I realized that I had to change thought patterns the moment you read
my way of thinking about losing weight. them. Meditate on them and repeat them,
My old thought patterns were no longer silently or out loud, every chance you
working for me. My thoughts were like get.Be patient. Stick with it. Give it
little tiny pictures that I projected in some time.Why do you think companies
my mind of how heavy I was. I no longer offer a 30-day money back guarantee? They
wanted these pictures or thought patterns know that if you do something for 30 days
a part of my life. I had to choose a it becomes a habit and you no longer need
thought pattern and belief that would be to return it! (Learned something, huh?)
easier to think about.I chose this Give it time.The first step to what you
thought,"Losing weight is easier than I want to accomplish is changing your mind
thought."Perhaps not the most ideal for and the thought patterns and beliefs
everyone but it worked for me.Secondly, I associated with your behavior. Thoughts
chose a word I wanted to focus on for are the precursor to action, meaning that
that day, week or month to help me in thoughts occur before any action takes
accomplishing my goal (Start with just a place. That's what needs to be changed
day, or just an hour for that matter. first. Your thoughts.
Keep it simple.) The word I chose needed It worked for me and I hope this
to be in relation to the change I want to inspires and motivates you to achieve
make. For example, I chose the word your goal.Think positive.Ray SchielRay
"FOCUS", as I felt that that's what I Schiel is a freelance Sales Trainer and
needed to think about most of time; owner of Positive Thinkin'!, an online
focusing more on losing weight than gift shop offering various motivational
gaining it. Choose any word as long as it and inspirational products for the home,
relates to your situation. (Attitude, gym and office.Positive Thinkin'!
Energy, Action, Believe...)Following




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