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3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals

Changing our day-to-day behaviors may bethat related to that specific word I chose.
easier than previously imagined. ByQuotes that I could remember, especially ones
meditating on and repeating motivational andthat really spoke to what I wanted to
inspirational quotes, we are better preparedaccomplish.But here's the most important
to change our thought patterns, behaviors andpart.I needed quotes that were powerful
in turn, change our lives.Here's how it'senough to change my thought patterns the
done.If we believe something to be easy, wemoment I read them. Quotes that REALLY spoke
find little, if any struggle in accomplishingto me when I my eyes fell upon them. Quotes
it. However, if we imagine something to bethat forced me to pause and think for a
difficult to accomplish, then our strugglemoment. Quotes that had that extra "edge"
becomes more apparent. In fact, if we imaginewhere  my  mind  said,  "Yes.  This is one."
that it is difficult to change a specific
behavior, then we will always findThese are all signs of a quote that held
experiences that will justify thatpower for me.I "focused" in on the following
belief.Take this for example. We wake up onequotes."All that we are is the result of what
morning and decide that:"This is the day Iwe have thought." Buddha"The only way to
start losing weight. When things getdiscover the limits of the possible, is to go
difficult, I will not reach for junk food,beyond  them  into  them  impossible."
but instead I will focus on something else to
keep my mind occupied. It'll be tough atArthur C. Clarke"It's not what you achieve
first, but I'm going to give it a try."If youin the end that matters, it's who you become
continue with this thought pattern andin  the  process."
belief, don't be surprised to find yourself
struggling more often than not. Why?If weAuthor UnknownIn fact, I found dozens of
look at this example closely we find a couplequotes that I resorted to from time to time,
of thought patterns and beliefs already inbut these three I always came back to. They
place. We have determined to do somethingspoke of who I was, what I wanted to
good for ourselves, but we do ourselves aaccomplish and who I wanted to become as I
disservice by choosing certain negativeworked towards my goal.I wrote them down. I
thought patterns, beliefs and words that gocarried these quotes with me constantly. I
along with it.We have said,"When things getread them and meditated on them whenever I
difficult...."(This is already assuming thathad the opportunity to. At work, home or at
there will be difficult moments! Strikethe gym (yup, I finally got myself to
one!)"It'll be tough at first..."(This isexercise, primarily by focusing on Arthur C.
already assuming it will be difficult atClarke's quote!), I focused on these three
first! Strike two!)"...but I'm going to givepowerful quotes to help me FOCUS on what I
it a try."(Remember the movie "The Karatewanted.Because I changed my thought patterns,
Kid"..."Theirs is no "try", there is onlyover time, I can honestly say I am 20 lbs
"do". Strike three!)Now there are hundreds oflighter and a whole lot happier. Yes, more
products out there that will assist people inwas involved than just thinking but it all
losing weight. Some, if not all of them, maybegan with my thoughts. The thoughts then
work for various people at various stages ofpermeated into my actions. (Now I need to
their goal. But for many people who haveFOCUS on maintaining that weight, so for me a
convinced themselves that losing weight iswhole new thought pattern begins.)Here are
difficult, some products may fall short whenthe three steps again:1. Decided to change
our thought patterns are stronger than ouryour way of thinking about a behavior, making
desire to change.Here is something that I'veit easier for you to think about it. Phrase
done to change a behavior I no longerit in a simple way.2. Choose a word to focus
desired.I recently lost 20lbs in about 12on to change that behavior for a period of
weeks. I didn't like the way I looked, felttime.3. Find a minimum of three motivational
or even thought for that matter. I needed toor inspirational quotes related to that
change and take some action towards it.First,specific word that are powerful enough to
I realized that I had to change my way ofchange your current thought patterns the
thinking about losing weight. My old thoughtmoment you read them. Meditate on them and
patterns were no longer working for me. Myrepeat them, silently or out loud, every
thoughts were like little tiny pictures thatchance you get.Be patient. Stick with it.
I projected in my mind of how heavy I was. IGive it some time.Why do you think companies
no longer wanted these pictures or thoughtoffer a 30-day money back guarantee? They
patterns a part of my life. I had to choose aknow that if you do something for 30 days it
thought pattern and belief that would bebecomes a habit and you no longer need to
easier to think about.I chose thisreturn it! (Learned something, huh?) Give it
thought,"Losing weight is easier than Itime.The first step to what you want to
thought."Perhaps not the most ideal foraccomplish is changing your mind and the
everyone but it worked for me.Secondly, Ithought patterns and beliefs associated with
chose a word I wanted to focus on for thatyour behavior. Thoughts are the precursor to
day, week or month to help me inaction, meaning that thoughts occur before
accomplishing my goal (Start with just a day,any action takes place. That's what needs to
or just an hour for that matter. Keep itbe  changed  first.  Your  thoughts.
simple.) The word I chose needed to be in
relation to the change I want to make. ForIt worked for me and I hope this inspires
example, I chose the word "FOCUS", as I feltand motivates you to achieve your goal.Think
that that's what I needed to think about mostpositive.Ray SchielRay Schiel is a freelance
of time; focusing more on losing weight thanSales Trainer and owner of Positive
gaining it. Choose any word as long as itThinkin'!, an online gift shop offering
relates to your situation. (Attitude, Energy,various motivational and inspirational
Action, Believe...)Following that, I scouredproducts for the home, gym and
the Internet for motivational andoffice.Positive Thinkin'!
inspirational quotes that resonated within me



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