Discover Budhism


What is Enlightenment

Andrew Cohen has a magazine with this title.experience to the infinite degree is at the
He claimed that he was enlightened but saidcore  of  a  human  being.
that he had doubts about it all the time. So
his definition of it included having doubtsDuring it, time stops. I would have a feeling
about himself. I am certain that I am notof eternal peace while feeling it. Eternal is
enlightened and have no doubts about it. Buta powerful word, but it was a renowned
I am also certain about what enlightenmentpsychologist whose book describes the flow as
is. It is available to practically everyabsolute. When you feel it, you know that it
person, but it is optional. This articleis the secret of life or the meaning of life.
could  also  be  called  East  Meets  West.It is supreme. It is being one with the
universe. So I would think about how if I
In psychology, they have the flow experience.could play volleyball all the time, without
There are a few books on it like, Flow: Thestopping, for the rest of eternity, then I
Psychology of Optimal Experience (© 1990)would be really happy. Of course that is
by Dr. Mihaly Csikszentmihalyi (last nameimpossible. But it can be felt while doing
pronounced "cheeks sent me high"). Dr.nothing at all. Millions of people around the
Seligman (former president of the Americanworld do meditation where they are doing
Psychological Association) calls him "onenothing  at  all,  physically.
towering figure in the social sciences." The
first line of this book says "Twenty-threeA Harvard Medical School professor (Herbert
hundred years ago Aristotle concluded that,Benson, M.D.) has written a classic book on
more than anything else, men and women seekmeditation called The Relaxation Response
happiness."(1975) which is now being taught in many
medical schools. Meditation creates a unique
In his book, Authentic Happiness (2003), Dr.physiological state where your breathing and
Seligman (author of a dozen books onheartbeat are slower than when you are
psychology) describes the flow experiencesleeping. This book teaches that the very
like this: "When does time stop for you? Whenpurpose of technology is to make life easier
do you find yourself doing exactly what youso that people will experience less stress.
want to be doing, and never wanting it toBut it explains that it is not working since
end? Is it painting, or making love, orpeople are now feeling more stress than ever
playing volleyball, or talking before abefore. So enlightenment is the ultimate
group, or rock climbing, or listeningstate that a human can achieve. An
sympathetically  to someone else's troubles?"enlightened person is someone who is in the
flow experience to the infinite degree all
The back of the book, Flow, says "Thesethe  time.  This  is  enlightenment
investigations have revealed that what makes
experience genuinely satisfying is a state ofIf those ancient scriptures are correct, then
consciousness called flow-- a state ofyou will be feeling that infinite feeling the
concentration so focused that it amounts tonext time you go to sleep even though you do
absolute absorption in an activity." Absolutenot remember it when you wake up. Several
is a mighty powerful word. It is used toyears ago, the singer Mariah Carey had a
describe God. People can experience the flownervous breakdown and she said that it was
at different degrees. I would play volleyballdue to lack of sleep. Some people have asked
for hours and feel it during the whole timeif someone could be enlightened and not know
but at different degrees. Sometimes for a fewit. So you can see from the above that there
minutes I would experience the flowis no doubt at all that you would know it if
experience to the infinite degree. This isyou were enlightened. I would also read
the greatest thing that a human being cannon-fiction books for hours since I would
feel.feel the flow experience, but not to the
infinite  degree.
A woman had a near death experience and wrote
a book about it. She said that while she wasWhere does this experience come from? It does
dead she felt something nicer than she evernot come from the brain. The science of
felt when she was alive. This was hercosmology teaches that if someone wants to
encounter with the flow experience. To feelknow how long it took before the physical
it to the infinite degree, feels totallyworld was created or how far do things extend
perfect. It is common for people to neverbeyond the physical universe, these questions
experience it while alive. Although, the mosthave no meaning. Time and space are only
ancient scriptures known to man say thatattributes of the physical universe, not the
people feel it while in deep sleep. This flownon-physical universe.



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