What is Enlightenment

Andrew Cohen has a magazine with this title. Hea human being.
claimed that he was enlightened but said that heDuring it, time stops. I would have a feeling of
had doubts about it all the time. So his definition ofeternal peace while feeling it. Eternal is a powerful
it included having doubts about himself. I amword, but it was a renowned psychologist whose
certain that I am not enlightened and have nobook describes the flow as absolute. When you
doubts about it. But I am also certain about whatfeel it, you know that it is the secret of life or
enlightenment is. It is available to practically everythe meaning of life. It is supreme. It is being one
person, but it is optional. This article could also bewith the universe. So I would think about how if I
called East Meets West.could play volleyball all the time, without stopping,
In psychology, they have the flow experience.for the rest of eternity, then I would be really
There are a few books on it like, Flow: Thehappy. Of course that is impossible. But it can be
Psychology of Optimal Experience (© 1990)felt while doing nothing at all. Millions of people
by Dr. Mihaly Csikszentmihalyi (last namearound the world do meditation where they are
pronounced "cheeks sent me high"). Dr. Seligmandoing nothing at all, physically.
(former president of the American PsychologicalA Harvard Medical School professor (Herbert
Association) calls him "one towering figure in theBenson, M.D.) has written a classic book on
social sciences." The first line of this book saysmeditation called The Relaxation Response (1975)
"Twenty-three hundred years ago Aristotlewhich is now being taught in many medical
concluded that, more than anything else, men andschools. Meditation creates a unique physiological
women seek happiness."state where your breathing and heartbeat are
In his book, Authentic Happiness (2003), Dr.slower than when you are sleeping. This book
Seligman (author of a dozen books onteaches that the very purpose of technology is
psychology) describes the flow experience liketo make life easier so that people will experience
this: "When does time stop for you? When doless stress. But it explains that it is not working
you find yourself doing exactly what you want tosince people are now feeling more stress than
be doing, and never wanting it to end? Is itever before. So enlightenment is the ultimate
painting, or making love, or playing volleyball, orstate that a human can achieve. An enlightened
talking before a group, or rock climbing, or listeningperson is someone who is in the flow experience
sympathetically to someone else's troubles?"to the infinite degree all the time. This is
The back of the book, Flow, says "Theseenlightenment
investigations have revealed that what makesIf those ancient scriptures are correct, then you
experience genuinely satisfying is a state ofwill be feeling that infinite feeling the next time
consciousness called flow-- a state ofyou go to sleep even though you do not
concentration so focused that it amounts toremember it when you wake up. Several years
absolute absorption in an activity." Absolute is aago, the singer Mariah Carey had a nervous
mighty powerful word. It is used to describe God.breakdown and she said that it was due to lack
People can experience the flow at differentof sleep. Some people have asked if someone
degrees. I would play volleyball for hours and feelcould be enlightened and not know it. So you can
it during the whole time but at different degrees.see from the above that there is no doubt at all
Sometimes for a few minutes I would experiencethat you would know it if you were enlightened. I
the flow experience to the infinite degree. This iswould also read non-fiction books for hours since I
the greatest thing that a human being can feel.would feel the flow experience, but not to the
A woman had a near death experience andinfinite degree.
wrote a book about it. She said that while sheWhere does this experience come from? It does
was dead she felt something nicer than she evernot come from the brain. The science of
felt when she was alive. This was her encountercosmology teaches that if someone wants to
with the flow experience. To feel it to the infiniteknow how long it took before the physical world
degree, feels totally perfect. It is common forwas created or how far do things extend beyond
people to never experience it while alive. Although,the physical universe, these questions have no
the most ancient scriptures known to man saymeaning. Time and space are only attributes of
that people feel it while in deep sleep. This flowthe physical universe, not the non-physical
experience to the infinite degree is at the core ofuniverse.